Get back to basics
Gymstick recognizes that the human body is not designed to be still, it's designed to be on the move. It's a simple tool that will take you back to the basics and change your life! It can help anyone, at any fitness level, anywhere. The Gymstick can meet the exercise needs of all users from children to seniors, rehabilitation patients to world class athletes, and beginners to body builders. It helps people move safely and efficiently in simple, cost-effective way.
All Gymsticks are available in four resistance levels:
- Green - Light (2 - 22 lbs) Recommended for rehabilitation and older adults
- Blue - Medium (2 - 33 lbs) Recommended for beginners and junior athletes
- Black - Strong (2 - 44 lbs) Recommended for fit users and athletes
- Silver - Extra Strong (2 - 55 lbs) Recommended for extremely fit users and athletes
The Gymstick Original is an innovative fitness tool designed to simply and effectively combine cardiovascular training, muscular endurance, strength and flexibility training. It combines stick and the resistance bands training to provide an overall body workout. The Gymstick is easier to grip than the traditional exercise bands as they are attached to the stick. To increase or decrease the amount of resistance, simply roll the stick to change the length of the band. This can be done on the fly without stopping your workout.
Do you travel a lot? Gymstick Telescopic is the ultimate in portable fitness tools. It's ideal for frequent travelers, sports teams, athletes, or anyone that requires a totally portable gym. The Gymstick Telescopic conveniently collapses down from a fully-extended 46" down to 27.5" allowing it to fit in most carry on luggage.
The Gymstick Aqua was developed for use in pools, with parts that are resistant to water and chlorine. Gymstick Aqua allows increased resistance and variation to exercises, moves, and routines. It can help focus training on cardiovascular endurance, core strength, and specific muscle groups.